You’re carrying more than anyone can see. We can change that.
Therapy for women navigating infertility, early motherhood, and the mental load of raising a family. Based in Austin & online across TX.
Lately, it feels like you’re doing everything — and still coming up short.
On the outside, you’re keeping up. Showing up for everyone who needs you.
Inside, it’s a different story — exhaustion, second-guessing, wondering why this feels so much harder than expected.
Whether you’re navigating infertility, moving through pregnancy or early motherhood, or deep in the day-to-day demands of parenting, the weight of it all can leave you feeling stuck, disconnected, and unsure of who you are anymore.
Hi, I’m Sara.
I know what it’s like to feel stretched thin and to be holding everything together on the outside, while inside you’re overwhelmed, questioning yourself, or unsure where you fit in your own life.
That’s part of what led me to this work. Not just professional training, but lived experience, too.
Therapy can be a space where you’re not responsible for anyone else. Where your feelings get to matter, and your needs aren’t too much. Together, we’ll make sense of what’s going on and find a way forward that actually feels like you
That’s the work we’ll do together.
This is where that overwhelm often shows up:
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Offering compassionate support for the emotional challenges of building a family, including fertility struggles, pregnancy loss, and the grief that comes with a future you didn’t expect.
Learn more -
Support for the emotional shifts of pregnancy and early motherhood, especially when it feels more overwhelming than expected.
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Support for parenting when you’re feeling overwhelmed, stretched thin, and unsure how to respond the way you want to.
Life is stressful enough right now.
Let’s make this part simple.
1
Start with a conversation.
Reaching out can feel like a lot.
We’ll start with a free consultation to see if this feels like a good fit. Just a conversation.
2
Space to slow down.
We’ll set aside regular time—weekly or every -other-week—so you have space to slow down and actually process what’s going on.
3
A different way of carrying it.
We’ll start with what feels heavy—not what needs to be “fixed.” The goal is to help you carry what’s hard in a way that feels more manageable.
You’ve been carrying a lot for a long time. You don’t have to keep doing that alone.
You don’t have to have it all figured out to reach out. We can start right where you are.