AN AUSTIN-BASED PRIVATE PRACTICE
Support for women & the journey to and through parenthood.
You’re not sure where the woman you used to be has gone, and you’re wondering if you can get her back.
YOU MAY BE NOTICING:
Mental exhaustion and anxiety that won’t quit.
Feeling like your life is ruled by the calendar and endless to-do lists.
Reacting more than you’d like in stressful moments.
Wanting to break old cycles and find a new way.
Hi, I’m Sara.
Whether you're feeling stuck in overwhelm and anxiety, navigating infertility, or just trying to figure out motherhood, I get it. I know the last thing you want is to explain yourself to someone who doesn’t truly understand.
I draw on both my professional training and my own experiences, so I can help explain the 'why' behind what you’re going through—and share pieces of my story when it might help you feel seen and less alone.
Some of the ways I can help:
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Offering compassionate support for the emotional challenges of building a family, including fertility struggles, pregnancy loss, and the grief that comes with a future you didn’t expect.
Learn More ⟶
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Supporting you through the transitions of pregnancy and postpartum—rediscovering your sense of self and finding ways to navigate the anxiety that often accompanies these changes.
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Helping you understand the connection between your personal history and your parenting style, while offering practical tools to cope with stress, manage challenging behaviors, and break old cycles.
Life is stressful enough right now. Let’s make this part simple.
1
Reach out
I know finding the right fit can be tough, so I offer a free consultation to help us figure out if we’re a good match to work together. No pressure, just a conversation to see if this feels like the right step for you.
2
Dive deep
We’ll set aside regular time—whether weekly or biweekly—to slow down and really connect with your experiences in a deeper way. Having consistent times can be really helpful when life is busy.
3
Experience change
Therapy is a "school of unlearning," where you let go of what’s no longer serving you. It can’t change your reality, but it can help you see things differently—and find ways to carry it that feel lighter.